Cyclescheme Round up: What are the health benefits of your commute?

Cyclescheme, 02.08.2017

Cycling to work is an easy, convenient way to fit exercise into your daily life. 

There are big rewards to be gained from cycling to work. Our video shows you just what a commute by bike can do for you and your your health.

Cycling to work is a great way to fit a little exercise into your daily routine. Physical activity is also good for your mental wellbeing; evidence shows that it can help protect people against anxiety. Why not try cycling to work this week? You might just enjoy it more than you expect. 


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