Cyclescheme Round up: What are the health benefits of your commute?
Cyclescheme, 02.08.2017
Cycling to work is an easy, convenient way to fit exercise into your daily life.
There are big rewards to be gained from cycling to work. Our video shows you just what a commute by bike can do for you and your your health.
Cycling to work is a great way to fit a little exercise into your daily routine. Physical activity is also good for your mental wellbeing; evidence shows that it can help protect people against anxiety. Why not try cycling to work this week? You might just enjoy it more than you expect.
Improve your commute with Cyclescheme
Comments
More articles

The mental health benefits of Cycling to Work
Regular cycling isn’t just good for your physical health: it also benefits your mental wellbeing.

Round Up: Making the most of your folding bike
When your bike folds to the size of a suitcase, your cycle-to-work strategies will be different. Here are some tips.

Round Up: Everything you need to know about bicycle tyres
Tyres come in a range of sizes and tread patterns. Here's how to choose the right ones for your bike.